Clubbercise is more than just a dance class - the cleverly integrated cardio, toning, combat and plyometric moves increase the fitness benefits and keep participants coming back for more.
• The routines are easy-to-follow with high and low impact options to suit all abilities
• Classes are taught in a darkened room with disco lights and Clubbercise trademark reusable LED glow sticks to create a nightclub atmosphere
• Clubbercise offers proven results to participants, both for their physical and mental health