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Hatha yoga class - Arthur Greenwood Centre

Hatha yoga class - Arthur Greenwood Centre

A gentle yoga class with adjustments for differing abilities. Incorporates stretching, joint mobilisation, breathing practices and control, posture work, short meditations and relaxation. It contributes to physical and mental well-being.

Email for booking

Upcoming Dates & Times

September 2024
Thursday 19th 09:30 - 10:30
Thursday 26th 09:30 - 10:30
October 2024
Thursday 3rd 09:30 - 10:30
Thursday 10th 09:30 - 10:30
Thursday 17th 09:30 - 10:30
Thursday 24th 09:30 - 10:30
Thursday 31st 09:30 - 10:30
November 2024
Thursday 7th 09:30 - 10:30
Thursday 14th 09:30 - 10:30
Thursday 21st 09:30 - 10:30
Thursday 28th 09:30 - 10:30
December 2024
Thursday 5th 09:30 - 10:30
Thursday 12th 09:30 - 10:30
Thursday 19th 09:30 - 10:30
January 2025
Thursday 2nd 09:30 - 10:30
Thursday 9th 09:30 - 10:30
Thursday 16th 09:30 - 10:30
Thursday 23rd 09:30 - 10:30
Thursday 30th 09:30 - 10:30
February 2025
Thursday 6th 09:30 - 10:30