Beginners level yoga for everyone.I am a qualified yoga teacher and have practiced yoga for all my adult life, I trained to teach in my later years and have been teaching for the past seven years. If you can get up off the floor, you can do yoga 😀. Carefully demonstrated and taught poses, breathing meditation and relaxation. A small friendly group in a lovely room. Contact me to reserve a place. Maggie.
Facebook and instagram - @maggieyoga