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Chair Yoga with Jamie - Offerton community centre hall

Chair based Yoga and Mindful Movement class. No previous experience required.
Jamie creates a non-competitive, serene, and lighthearted atmosphere in this popular class, blending the energy of group practice with individual focus. By encouraging mindful movement and offering moments for introspection, we aim to facilitate a peaceful practice that invites you to carry a sense of well-being throughout your day.

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