These sessions are a lower intensity exercise to music class. Designed to support adults who may find regular classes a bit too intense and high impact on their bodies. SMILE + is a perfect session for adults who are looking to get back into fitness or for those wanting to maintain fitness levels.
Email for bookingApril 2024 | |
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Monday 29th | 11:00 - 12:00 |
May 2024 | |
Monday 13th | 11:00 - 12:00 |
Monday 20th | 11:00 - 12:00 |
June 2024 | |
Monday 3rd | 11:00 - 12:00 |
Monday 10th | 11:00 - 12:00 |
Monday 17th | 11:00 - 12:00 |
Monday 24th | 11:00 - 12:00 |
July 2024 | |
Monday 1st | 11:00 - 12:00 |
Monday 8th | 11:00 - 12:00 |
Monday 15th | 11:00 - 12:00 |
Monday 22nd | 11:00 - 12:00 |
Monday 29th | 11:00 - 12:00 |
August 2024 | |
Monday 5th | 11:00 - 12:00 |
Monday 12th | 11:00 - 12:00 |
Monday 19th | 11:00 - 12:00 |
September 2024 | |
Monday 2nd | 11:00 - 12:00 |
Monday 9th | 11:00 - 12:00 |
Monday 16th | 11:00 - 12:00 |
Monday 23rd | 11:00 - 12:00 |
Monday 30th | 11:00 - 12:00 |